Classes
Monday
 
4:30pm - 5:30pm       Prenatal (Please note that individuals looking for a more gentle yoga class may attend)
5:45pm - 7:00pm       Basic Vinyasa    
7:15pm - 8:30pm       Capo-X-Fit advanced (due to the nature of this class, please schedule ahead)        

 
Tuesday  
 
5:45pm - 7:00pm       All Levels Power Yoga      
7:30pm - 8:30pm       Open Level Belly Dance   
 
 

Wednesday 
 
6:00pm - 7:15pm       All Levels Power Yoga 
7:30pm - 8:30pm       Hula Hoop 
 
 
Thursday
 
5:45pm - 7:00pm       All Levels Power Yoga
7:15pm - 8:30pm       Open Level Belly Dance Boot Camp 

 
Saturday  
 
11:30am-12:30pm     Capo-X-Fit all levels  
 
 
Sunday
 
11:30am-12:30pm     Zumba